Adult training sessions We will be able to start delivering our one-to-one adult cycle training again from the 8th March! Bikability levels 1-3 and all Plus modules will take place in schools and all other Core and Plus modules can take place outside of a school setting on a one – to -one basis. Family […]

The sun has been making an appearance as of late, which makes going out and getting some fresh air a bit more attractive. ForwardMotion’s #FakeCommute campaign encourages you to begin a new fake commute from home to home. Whether this is before, during or after work, the end goal is to help people working from […]

As the snow arrives throughout South Essex, so does the next leg of ForwardMotion’s #FakeCommute campaign. If you’re new to the campaign, ForwardMotion is encouraging workers-from-home to start up a new fake commute, from home to home. The goal is to help people that are stuck inside due to the effects of COVID-19 to get […]

ForwardMotion is introducing a brand new campaign designed to get those working from home in South Essex more active throughout the day. Home working has resulted in most of us slipping out of our daily routines, finding ourselves sat at a desk with hardly any physical movement all day. ForwardMotion would like to disrupt that […]

ForwardMotion wants you to get cycling! You don’t have to be a bike mechanic to do your basic bike check. Bike maintenance is easy and you can head to our YouTube channel to see for yourself! ForwardMotion has lots of videos on bike checks and basic maintenance. Or keep reading for your basic checklist for […]

Whether you commute by walking, or just enjoy a leisurely stroll every now and then, ForwardMotion’s winter walking tips will help fend off the frostbite and make the most of your journey. 1: Keep it Cool One of the most important things to keep in mind is to not overheat. It may seem strange to […]

Now the colder months are upon us, a lot of us will opt to take the bus. In South Essex, there are plenty of accessible routes and stops by bus, to help you reach your destination in a warm and comfortable environment. Bus companies in the area are dedicated to enabling as many people as […]

With Winter just around the corner, you might like to spend those longer journeys from the comfort of a train. Taking the train is great for commuters that cannot work from home, as can be one of the quickest forms of travel due to no traffic, taking you from city to coast in a little […]

Love to Ride are running a winter cycling promotion to encourage you to cycle over the next two months. During the first lockdown, cycling in the UK increased by 300% and it is likely to increase again this December too. Winter Wheelers is a cycling advent calendar for adults running through December with daily give-aways […]

Essex County Council and Basildon Borough Council have been investigating a series of potential options to see what can lower the roadside air quality of East Mayne, Basildon.  Air Quality is a very important factor when it comes to public health. Bad air quality can cause issues starting at coughing and itchy eyes, to serious […]