We can arrange fun and interactive walking workshops to encourage a healthy lifestyle.
Our free walking workshops, delivered by Simply Stride, will show you how walking can energise you, boost your mood and help manage any pain. These benefits can directly enhance your work performance, but there is no need to limit yourself to just walking to work. With no equipment and little planning, you can incorporate walking into every day by using your feet to run those last-minute errands or get about town.
If you’d like us to arrange a walking workshop, get in touch:
Phone: 01702 212088
For students, walking to school or college is an easy way to boost your mood and brain power. Importantly, once you know how long it takes to walk somewhere there’s little chance of your journey taking longer than you planned, so you’ll never be late to class again!