Employees

Are you always short of time? Do you find it difficult to fit regular exercise into your schedule? Swapping the car for a bike on your commute or walking to the local train station builds exercise into your day without you having to make extra time to go to the gym.

The way that you commute affects more than your budget and your time. Evidence shows that cycling can increase concentration, memory and motivation, helping you perform better. And getting out of the car can be a great way to boost your mental health, fight off tiredness and make you more alert.

If you’ve got a long commute, why not let somebody else take the strain? Instead of having to focus on what other drivers are doing and worrying about congestion, travelling by bus or train allows you to spend your commute reading a book, checking your emails, updating your social media or whatever else takes your fancy.

We can help you travel differently by providing personalised travel advice for your journey to and from the office. We can also offer you free cycle training with a qualified instructor if you want to learn how to navigate the roads and beat the traffic.

If you’d like more information, please get in touch with the ForwardMotion team:

By email: hello@forwardmotionsouthessex.co.uk or phone: 01702 534439 or 01702 212088

 

Upcoming events for employees

Southend Hospital Mobile Cycle Hub

Our mobile cycle hub will be coming to Southend Hospital this July. We will be available to talk about walking, public transport and all things cycling, to help you live a more active and environmentally-friendly lifestyle. We’ll even create a free personalised travel plan to support your regular commute to work, education or training. And if you […]

  • Date: 17/07/19
  • Time: 9:00 am - 2:30 pm
  • Location: Southend Hospital

Just Ride Mobile Cycle Hub

Our mobile cycle hub will be coming to Garon’s Park this August. We will be available to talk about walking, public transport and all things cycling, to help you live a more active and environmentally-friendly lifestyle. We’ll even create a free personalised travel plan to support your regular commute to work, education or training. And if you […]

  • Date: 07/08/19
  • Time: 9:00 am - 2:00 pm
  • Location: Garon's Park, Southend
Featured Event

Le Tour De GOSH

This event is hosted by Oh My Gosh, and this is their 3rd annual Extreme Challenge since being founded in 2016. This year they present; Le Tour De Gosh 2019!   They will be cycling 90 miles across Southend Seafront, lapping from Chalkwell to Shoeburyness, aiming to raise £30,000 for Great Ormond Street Hospital.   […]

  • Date: 07/09/19
  • Time: 8:00 am - 7:00 pm
  • Location: Near Tides of Chalkwell
bikeworks logo

Bikeworks – Thurrock

Come and visit Bikeworks at The Orsett Show in Thurrock!   Bikeworks will be performing bike checks and even some basic repairs to keep your trusty cycle in tip-top condition. So pop along to this workshop and benefit from an easier ride and a better commute – all for free!   For more information on […]

  • Date: 07/09/19
  • Time: 9:00 am - 5:00 pm
  • Location: The Orsett Show, Orsett

The Southend Tweed Ride returns

Southend’s annual Tweed Ride is taking place on Sunday 15 September. You are welcome to come along dressed in your best tweed and vintage outfits. Vintage and retro bicycles are welcome too! The ride will begin at 2pm from Belfairs Woodland Centre, cycling to Southchurch Park where we will arrive around 3.15pm. This unique bike […]

  • Date: 15/09/19
  • Time: 2:00 pm - 3:15 pm
  • Location: Belfairs Woodland Centre
Travel Update

Road disruptions planned across south Essex

Read More
whois: Andy White Freelance WordPress Developer London