Employees

Are you always short of time? Do you find it difficult to fit regular exercise into your schedule? Swapping the car for a bike on your commute or walking to the local train station builds exercise into your day without you having to make extra time to go to the gym.

The way that you commute affects more than your budget and your time. Evidence shows that cycling can increase concentration, memory and motivation, helping you perform better. And getting out of the car can be a great way to boost your mental health, fight off tiredness and make you more alert.

If you’ve got a long commute, why not let somebody else take the strain? Instead of having to focus on what other drivers are doing and worrying about congestion, travelling by bus or train allows you to spend your commute reading a book, checking your emails, updating your social media or whatever else takes your fancy.

We can help you travel differently by providing personalised travel advice for your journey to and from the office. We can also offer you free cycle training with a qualified instructor if you want to learn how to navigate the roads and beat the traffic.

If you’d like more information, please get in touch with the ForwardMotion team:

By email: hello@forwardmotionsouthessex.co.uk or phone: 01702 534439 or 01702 212088

 

Upcoming events for employees

Bikeworks – Temple Farm

Come and visit Bikeworks at Temple Farm (Stock Road)!   Bikeworks will be performing bike checks and even some basic repairs to keep your trusty cycle in tip-top condition. So pop along to this workshop and benefit from an easier ride and a better commute – all for free!   For more information on Bikeworks […]

  • Date: 30/05/19
  • Time: 11:30 am - 2:30 pm
  • Location: Temple Farm, Southend

Bikeworks – Intu Lakeside

Come and visit Bikeworks at Intu Lakeside!   Bikeworks will be performing bike checks in Car Park 4 and even some basic repairs to keep your trusty cycle in tip-top condition. So pop along to this workshop and benefit from an easier ride and a better commute – all for free!   For more information […]

  • Date: 03/06/19
  • Time: 9:00 am - 1:00 pm
  • Location: Intu Lakeside, Car Park 4

Bikeworks – Leigh On Sea

Come and visit Bikeworks at Leigh On Sea!   Bikeworks will be performing bike checks and even some basic repairs to keep your trusty cycle in tip-top condition. So pop along to this workshop and benefit from an easier ride and a better commute – all for free!   For more information on Bikeworks and […]

  • Date: 09/06/19
  • Time: 8:00 am - 2:00 pm
  • Location: Leigh On Sea (TBC)

Celebrate bike week with a leisurely bike ride

Celebrate Bike Week with ForwardMotion on the Barge Gladys Ride. This leisurely bike ride takes place on Thursday 13 June, meeting at Leigh Railway Station ready to start the ride at 7.15pm. We hope you can join us, if you have any questions email hello@forwardmotionsouthessex.co.uk or call 01702 212088.  

  • Date: 13/06/19
  • Time: 7:15 pm -
  • Location: Leigh-on-Sea Railway station
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Bikeworks – Rayleigh

Come and visit Bikeworks at Rayleigh!   Bikeworks will be performing bike checks and even some basic repairs to keep your trusty cycle in tip-top condition. So pop along to this workshop and benefit from an easier ride and a better commute – all for free!   For more information on Bikeworks and the great […]

  • Date: 13/06/19
  • Time: 11:30 am - 2:30 pm
  • Location: Claydons Lane / Stadium Way, Rayleigh
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Bikeworks – Laindon

Come and visit Bikeworks at Laindon!   Bikeworks will be performing bike checks and even some basic repairs to keep your trusty cycle in tip-top condition. So pop along to this workshop and benefit from an easier ride and a better commute – all for free!   For more information on Bikeworks and the great […]

  • Date: 27/06/19
  • Time: 11:30 am - 2:30 pm
  • Location: Southfields Industrial Park, Laindon

3030 Essex Obstacle Course

New for 2019 from the 3030 Essex Campaign, this 5K obstacle course will have you running, jumping, climbing, sliding and more over a mixture of terrains. Whether you’re a marathon veteran, or just want to try something new, this is fun for all the family and all fitness levels are welcome. What better way to […]

  • Date: 29/06/19
  • Time: 10:00 am -
  • Location: Thorndon Park, The Avenue, Warley, Brentwood, CM13 3RZ
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Bikeworks – Billericay

Come and visit Bikeworks at Billericay!   Bikeworks will be performing bike checks and even some basic repairs to keep your trusty cycle in tip-top condition. So pop along to this workshop and benefit from an easier ride and a better commute – all for free!   For more information on Bikeworks and the great […]

  • Date: 04/07/19
  • Time: 11:30 am - 2:30 pm
  • Location: Radford Way / Cresent, Billericay
Featured Event

Le Tour De GOSH

This event is hosted by Oh My Gosh, and this is their 3rd annual Extreme Challenge since being founded in 2016. This year they present; Le Tour De Gosh 2019!   They will be cycling 90 miles across Southend Seafront, lapping from Chalkwell to Shoeburyness, aiming to raise £30,000 for Great Ormond Street Hospital.   […]

  • Date: 07/09/19
  • Time: 8:00 am - 7:00 pm
  • Location: Near Tides of Chalkwell
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Bikeworks – Thurrock

Come and visit Bikeworks at The Orsett Show in Thurrock!   Bikeworks will be performing bike checks and even some basic repairs to keep your trusty cycle in tip-top condition. So pop along to this workshop and benefit from an easier ride and a better commute – all for free!   For more information on […]

  • Date: 07/09/19
  • Time: 9:00 am - 5:00 pm
  • Location: The Orsett Show, Orsett

The Southend Tweed Ride returns

Southend’s annual Tweed Ride is taking place on Sunday 15 September. You are welcome to come along dressed in your best tweed and vintage outfits. Vintage and retro bicycles are welcome too! The ride will begin at 2pm from Belfairs Woodland Centre, cycling to Southchurch Park where we will arrive around 3.15pm. This unique bike […]

  • Date: 15/09/19
  • Time: 2:00 pm - 3:15 pm
  • Location: Belfairs Woodland Centre
Travel Update

Road disruptions planned across south Essex

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