Get Involved

There are loads of ways to get involved in ForwardMotion.

If you’re an individual looking to get more active or save time and money during your travels, we can help. If you’re an organisation seeking a competitive advantage and the boost of a happier and healthier workforce, then we can help you too.

From Personal Travel Plans to cycle training and much more, we would love to help you achieve your individual goals. We know that leaving the car at home and using public transport or the power of your own body instead can seem like a big step. So, check out ForwardMotion’s ideas for inspiration, and why not sign up for an event as a first step?

We also pride ourselves on making everything as easy as possible for organisations looking to help people across south Essex think differently about how they travel. We are confident that travelling differently can improve wellbeing and performance. So, get in touch to find out more.

 
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Tell us what’s going on in your area

Got an active travel event coming up? Let everyone know by adding details of your event here.

Why is it important to be active?

ForwardMotion encourages people to think differently about how they travel in and around south Essex. Getting about in a more active fashion has many benefits – for individuals and organisations.

Studies have shown that regular exercise boosts people’s mental and physiological wellbeing. Many of us are time-poor these days and so active travel is an easy way to get all the benefits of exercise without having to make time for personal training sessions or gym classes.

For organisations, these individual improvements can multiply and produce a more productive and happier workforce, which can help you achieve your objectives. For example, many companies have experienced reduced absenteeism after encouraging their staff to walk or cycle to work.

Getting active shouldn’t be a chore, or something that only the young and fit do. Check out ForwardMotion’s ideas, information and events to see how fun and easy it is to get active.

 
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Get your personal travel plan

We can work with you to create a Personal Travel Plan, highlighting different ways you could make your daily journey and the benefits of travelling differently, whether that’s saving money or getting home quicker.
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Meet the members of the ForwardMotion team who work to encourage a change in travel behaviour.
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